What is the main nutrient in pepper
Pepper plants need more than a dozen specific nutrients to survive, including carbon, phosphorus, potassium, calcium, iron, zinc and nitrogen.In other words, the elements keep water and other nutrients.This food is very low in saturated fat, cholesterol and sodium.However, there are some differences in vitamin, mineral and phytonutrient content, though.As shown in the nutrition facts section, red bell peppers contain 152 mg of vitamin c, equivalent to 158% of the recommended daily value ( 6 ).
Summary of main functions of plant nutrients.The following values are approximate and depend on variety, season, ripeness, cultivation conditions, etc.Nitrogen (n) synthesis of proteins (growth and yield).Also, it contains a small amount of natural sodium.The main nutrients in 3.5 ounces (100 grams) of raw, red bell peppers are :
Pepper is sweetened with aspartame which contains phenylketonurics.Nutrient balance indicator™ this symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient.No matter the color of your pepper, the macronutrient (protein, fat, carbohydrate) and fiber content won't differ much.109 kj.a green pepper weighs on average 125 to 250 g, which represents an energy intake of 32.50 to 65 kcal when raw.Green bell peppers contain as much as two times of vitamin c as oranges while red or yellow pepper pack three or four times the daily value of vitamin c.
Aspartame gives the soda a sweet taste without the calories associated with sugar or high fructose corn syrup.Chili peppers are very high in this powerful antioxidant, which is important for wound healing and immune function.In fact, one teaspoon of black.
